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TOO CRABBY FOR LIFE
Travel & Quarantine experience in Abu Dhabi We paddled our kayaks through a narrow channel and hoped this path would take us out unto the main river so we can…
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A Break-Up in Isolation
How dare you see the light? The following intro has been written by my ex himself. There will always be a time in our lives where we are forced to…
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Managing Stress by Managing Self-Interest
This is not going to be a long read – just a thought that came as a result of observing myself the past 7 weeks after my stability was shaken…
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6 (NOT) to-dos on your Yoga Teacher Training.
I started teaching yoga before I even received the 200 hour yoga teacher training certification. I believed yoga was healing, but back then my belief was still within the physical…
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Keep left at the fork..
I never thought I would have the courage to leave Kuwait I have been living in the United Arab Emirates (UAE) for the past year now. If I learned one…
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ONE daily routine that changed my mindset.
You probably caught the sunrise at least once in your lifetime. You might not be an early bird but you might have needed to make it in time for an…
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Happiness, one mindful decision at a time.
My mother is a Palestinian who was born in Kuwait and lived pretty much most of her life there. My father moved from his home town in Palestine to go…
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Yoga Teacher Training (RYT200) – a sudden peak in your teaching skills or a personal journey?
First things first. What does RYT200 stand for? RYT 200 – Registered Yoga Teacher whose 200 hour training in “yoga studies” meets the requirements of Yoga Alliance, a non profit…
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Yoga Journey – back to my Inner Child.
I arrived here on earth on February 8th, 1988. I was born and raised in a loving Palestinian family within an Arab & Islamic society in Kuwait, Middle East. My…
